Best Mattresses For Stomach Sleepers

Stomach sleepers face a particular challenge when it comes to sleep. Not only is it the most uncommon position to sleep in, but it also increases the likelihood of chronic aches and pains due to the stress put on the neck, lower back, and chest. When the stomach is facing down, it forces the spine to hyper-extend into a strained position. This affects the alignment of the head, neck, pelvis, and back. In addition, the need to crane the head sideways to accommodate this sleeping position can place additional strain on the neck that leads to soreness.

For this reason, the best mattress for stomach sleepers is a firm mattress that gives extraordinary support, particularly in the middle portion of the mattress. As a result, mattress material and firmness will be important factors for stomach sleepers to consider when choosing a mattress.